DEAR DOCTOR K: I'm at an increased risk for heart attack and stroke. Will the new dietary guidelines help keep my heart healthy?
DEAR READER: In late 2015, the U.S. government issued a new edition of the Dietary Guidelines for Americans. This report helps Americans make healthy food choices. But if you're concerned about having a heart attack or stroke, the advice in the latest update doesn't entirely agree with what many nutrition experts -- as well as the American Heart Association (AHA) -- recommend.