Smoking Cessation

DEAR DOCTOR K: At a recent medical visit for my heart condition, my doctor urged me again to quit smoking. At 70, I’ve quit repeatedly without lasting success. I’ve tried the patch. I’ve tried medicine. Neither has worked. Support groups aren’t for me. Being told over and over that I need to quit smoking just leaves me feeling depressed and weak. Can you offer me any hope?

DEAR READER: Yes, absolutely! The fact that you’ve tried so hard to quit smoking is a good sign: Wanting to quit is the necessary first step. I know you feel discouraged right now. I’ve had many patients in exactly your situation who have successfully become ex-smokers. That’s why I’m going to encourage you to try again.