DEAR DOCTOR K: I have irritable bowel syndrome with alternating constipation and diarrhea. Will eating more fiber help? What about probiotics or other non-medical treatments?
DEAR READER: Irritable bowel syndrome (IBS) is a common intestinal disorder with many unpleasant symptoms. Many people with IBS go back and forth between diarrhea and constipation, with pain and bloating in between. Others always have diarrhea or constipation. Unfortunately, there is no cure for IBS. However, there are a number of things you can do to improve your symptoms. Adding fiber to your diet can help relieve constipation.