DEAR DOCTOR K: My 9-year-old son is very overweight. I don't want to make a big deal about his eating habits, because I assume he'll grow out of his obesity later in life, and because we already set so many rules for him to follow. Do you agree?
DEAR READER: I wish I could, but I can't. A child's eating habits, and weight, can adversely affect his or her health later in life. The healthy eating habits you set with young kids not only influence their eating habits later in life, they also influence the chemistry of your kids' bodies so they are less likely to get fat as adults. All the talk about childhood obesity is not just media hype.