Back Pain

What are the treatment options for a herniated disk?

herniated-disk-022912

DEAR DOCTOR K: I have a herniated disk in my lower back. What does this mean? And what are my treatment options?

DEAR READER: Your spine is made up of a stack of bones called vertebrae. In between each of the vertebrae are intervertebral disks that cushion these bones. Each disk is made of a soft gel core surrounded by a tough, fibrous outer shell. A disk’s outer shell can tear. If the gel in the middle of the disk bulges out through the tear in the shell, the condition is called a herniated disk.

Read more »

Is acupuncture useful for treating pain?

Treatment by acupuncture. The doctor uses needles for treatment of the patient.

DEAR DOCTOR K: A friend keeps telling me to try acupuncture for my low back pain. But I don’t understand how a bunch of needles will help. Can you explain how acupuncture works?

DEAR READER: Acupuncture is a technique of traditional Chinese medicine. The theory is that the body maintains a delicate balance of two opposing forces. Disease occurs when these forces are out of balance. This imbalance is believed to block the flow of vital energy. This energy regulates spiritual, emotional, mental and physical balance.

Read more »